{"title":"Mannequin Dummies","description":"\u003cp\u003eAdvance your training with DAAN MMA Mannequin Dummies, designed for realistic, professional-level martial arts and combat sports practice. Featuring a detailed human-shaped structure with defined arms, legs, hands and feet on selected models, these dummies provide more realistic positioning and control than standard training dummies.\u003c\/p\u003e\n\u003cp\u003eMannequin grappling dummies are suitable for advanced Brazilian Jiu-Jitsu, MMA, wrestling, ground-and-pound, submission and self-defence training. Their anatomical shape allows athletes to practise arm locks, leg locks, chokes, transitions, takedowns, positional control and other technical movements with greater precision.\u003c\/p\u003e\n\u003cp\u003eBuilt for demanding training environments, these premium dummies are ideal for experienced athletes, coaches, martial arts academies, professional gyms and users who require a more realistic training partner. Their versatile design supports seated, standing and ground-based drills depending on the selected model.\u003c\/p\u003e\n\u003cp\u003eChoose a DAAN MMA Mannequin Dummy when realistic body positioning, advanced technique development and professional training performance are your priorities. Please review individual product specifications for material, dimensions, weight, filling requirements and available sizes.\u003c\/p\u003e","products":[{"product_id":"bjj-hanging-punching-dummy-black","title":"BJJ HANGING PUNCHING DUMMY","description":"\u003cp\u003eThe BJJ Hanging Punching Dummy from DAAN MMA is a vital tool for the training of Brazilian Jiu-Jitsu. Its innovative hanging design offers a secure and controlled environment for the enhancement of skills, providing realistic resistance. Comprised of heavy-duty synthetic leather and filled with high-density foam, the dummy replicates the weight distribution and resistance of a live opponent with remarkable accuracy.\u003cbr\u003e\u003cbr\u003eFurthermore the adjustable arms and legs of the dummy allow for flexible training options, enabling the fine-tuning of techniques. This is essential for a customized training experience to achieve specific goals.\u003cbr\u003e\u003cbr\u003eIn conclusion, With its sturdy construction and attractive black design, the BJJ Hanging Punching Dummy is an indispensable asset for any BJJ practitioner seeking to improve their skills. As a result, it makes a valuable addition to any gym or training facility.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003ePRODUCT DETAILS:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBJJ Hanging Punching Dummy is available in 4 sizes: 40″, 47″, 56″, and 70″.\u003c\/li\u003e\n\u003cli\u003e40″-47″ bags ideal for kids and beginners.\u003c\/li\u003e\n\u003cli\u003e56″-70″ bags suitable for experienced and advanced kickboxers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eWEIGHT RECOMMENDATIONS:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eThe recommended weight for maximum effectiveness and safety is: 25 Kg for the 40″ bag. 35 Kg for the 47″ bag. 45 Kg for the 56″ bag. 55 Kg for the 70″ bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eFILLING INSTRUCTIONS:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFill your punch bag to a weight of 55 Kg for maximum stability and durability.\u003c\/li\u003e\n\u003cli\u003eFill with your preferred material, such as recycled textile, shredding, raw cotton, or other suitable options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSHIPPING INFORMATION:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAt DAAN MMA, we partner with top shipping services including FedEx, USPS, UPS, and DHL for safe and efficient delivery of your order. You will receive an email confirmation and tracking number, so you can keep an eye on your order’s progress.\u003c\/li\u003e\n\u003cli\u003eExpedited shipping options are also available for those in a hurry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eBULK ORDER OPTIONS:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWholesale prices available for bulk purchases of the BJJ Hanging Punching Dummy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e You will receive shipment in 4 to 10 days.\u003c\/strong\u003e\u003c\/p\u003e","brand":"DAAN MMA","offers":[{"title":"40\"","offer_id":46393693208801,"sku":"DI-380","price":104.99,"currency_code":"AUD","in_stock":true},{"title":"47\"","offer_id":46393693241569,"sku":"DI-380-4F","price":114.99,"currency_code":"AUD","in_stock":true},{"title":"56\"","offer_id":46393693274337,"sku":"DI-380-5F","price":124.99,"currency_code":"AUD","in_stock":true},{"title":"70\"","offer_id":46393693307105,"sku":"DI-380-6F","price":134.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1438\/8449\/files\/dummy_BAG_0545fb12-b9a9-45cc-81a0-63093d8132c0.jpg?v=1750942257"},{"product_id":"black-grappling-dummy-unfilled","title":"BLACK GRAPPLING DUMMY – UNFILLED","description":"\u003cp\u003eImprove your grappling skills with our Black Grappling Dummy in black and red. The UNFILLED version lets you add weight to your preference, making it ideal for customizing your training experience. Designed for varied training, the standing position dummy is made from durable materials to withstand even the toughest sessions. It’s perfect for beginners and advanced practitioners looking to improve their BJJ, MMA, wrestling, Judo, and more skills. With a stylish black and red color scheme, this black grappling dummy is a unique and eye-catching addition to any training space.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"elementor-element elementor-element-3e646e8 elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"3e646e8\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-content.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch4\u003ePRODUCT DETAILS:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBJJ Grappling Dummy Blue\/White is available in 4 sizes: 40″, 47″, 56″, and 70″.\u003c\/li\u003e\n\u003cli\u003e40″-47″ bags ideal for kids and beginners.\u003c\/li\u003e\n\u003cli\u003e56″-70″ bags suitable for experienced and advanced kickboxers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eWEIGHT RECOMMENDATIONS:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eThe recommended weight for maximum effectiveness and safety is: 25 Kg for the 40″ bag. 35 Kg for the 47″ bag. 45 Kg for the 56″ bag. 55 Kg for the 70″ bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eFILLING INSTRUCTIONS:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFill your punch bag to a weight of 55 Kg for maximum stability and durability.\u003c\/li\u003e\n\u003cli\u003eFill with your preferred material, such as recycled textile, shredding, raw cotton, or other suitable options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSHIPPING INFORMATION:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAt DAAN MMA, we partner with top shipping services including FedEx, USPS, UPS, and DHL for safe and efficient delivery of your order. You will receive an email confirmation and tracking number, so you can keep an eye on your order’s progress.\u003c\/li\u003e\n\u003cli\u003eExpedited shipping options are also available for those in a hurry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eBULK ORDER OPTIONS:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWholesale prices available for bulk purchases of the BJJ Grappling Dummy Blue\/ White.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e You will receive shipment in 4 to 10 days.\u003c\/strong\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"DAAN MMA","offers":[{"title":"40\"","offer_id":46393721848033,"sku":null,"price":74.99,"currency_code":"AUD","in_stock":true},{"title":"47\"","offer_id":46393721880801,"sku":null,"price":79.99,"currency_code":"AUD","in_stock":true},{"title":"56\"","offer_id":46393721913569,"sku":null,"price":84.99,"currency_code":"AUD","in_stock":true},{"title":"70\"","offer_id":46393721946337,"sku":null,"price":89.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1438\/8449\/files\/Group177.jpg?v=1748525610"},{"product_id":"bjj-grappling-training-dummy","title":"BJJ Grappling Training Dummy","description":"\u003cp\u003eUpgrade your Brazilian Jiu Jitsu training with the DAAN BJJ Grappling Dummy. Made of premium quality materials, this grappling dummy offers a realistic training experience for BJJ enthusiasts. Perfect for ground and submission fighting techniques, this adjustable BJJ dummy allows you to customize your training based on your needs. The DAAN Grappling Dummy is a top choice for anyone looking to improve their BJJ skills and technique. Get your DAAN BJJ Grappling Dummy today and take your training to the next level.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003ePlease use the size option given to choose your size accordingly.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThis dummy comes in four sizes\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e40\"\u003c\/li\u003e\n\u003cli\u003e47\"\u003c\/li\u003e\n\u003cli\u003e56\"\u003c\/li\u003e\n\u003cli\u003e70\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e- 40\" to 47\" dummies are suitable for kids.\u003cbr\u003e\u003cbr\u003e- 56\" to 70\" dummies are suitable for adults.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003eThe suitable weight for the mentioned dummies is\/are:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e30 lb for 40\" dummy.\u003c\/li\u003e\n\u003cli\u003e35 lb for 47\" dummy.\u003c\/li\u003e\n\u003cli\u003e40 lb for 56\" dummy.\u003c\/li\u003e\n\u003cli\u003e45 lb for 70\" dummy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to fill?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou can fill it up to 100 lb depending on the material you fill it up with.\u003c\/li\u003e\n\u003cli\u003eImages are for illustration of the final looking product once you fill it.\u003c\/li\u003e\n\u003cli\u003eYou can fill with recycle textile cuttings or shredding.\u003c\/li\u003e\n\u003cli\u003eIt can also be filled up with raw cotton or any suitable filler material.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExpedited Fast Shipping\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAll our products are subjected to a period of handling before being shipped. 99% of our orders leave the warehouse in the same day after the order has been placed. You will receive shipment in 4 to 10 days. You will receive an email confirmation when your order gets shipped along with a tracking number.\u003c\/p\u003e","brand":"DAAN MMA","offers":[{"title":"40\"","offer_id":46393742426337,"sku":"DI-382-40","price":84.99,"currency_code":"AUD","in_stock":false},{"title":"47\"","offer_id":46393742459105,"sku":"DI-382-47","price":79.99,"currency_code":"AUD","in_stock":true},{"title":"56\"","offer_id":46393742491873,"sku":"DI-382-59","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"70\"","offer_id":46393742524641,"sku":"DI-382-70","price":89.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1438\/8449\/files\/Unknown_dcf5c73a-02aa-4f28-8a7c-56f94b6a5a92.jpg?v=1751732570"},{"product_id":"daan-mma-sentinel-leather-grappling-dummy","title":"DAAN MMA SENTINEL LEATHER GRAPPLING DUMMY.","description":"Experience the epitome of durability and craftsmanship with the \u003cstrong\u003e\u003ca href=\"https:\/\/daanmma.com.au\/\"\u003eDAAN MMA\u003c\/a\u003e Grappling Sentinel Artificial Leather Dummy\u003c\/strong\u003e. Crafted from premium Artificial leather, this dummy is designed to withstand the toughest training sessions. The unfilled design allows you to tailor the dummy's weight to suit your training preferences, providing a personalized and challenging workout.\u003cbr\u003e\u003cbr\u003eBeyond its durability, the lifelike body of the Sentinel Artificial Leather Dummy enhances the realism of your training, making it an invaluable tool for perfecting striking and grappling techniques. Elevate your martial arts journey with this premium training partner\u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Mixed_martial_arts\"\u003e.\u003c\/a\u003e","brand":"DAAN MMA","offers":[{"title":"47 Inches","offer_id":46394124501217,"sku":"DI-385-47","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"56 Inches","offer_id":46394124533985,"sku":"DI-385-59","price":179.99,"currency_code":"AUD","in_stock":true},{"title":"70 Inches","offer_id":46394124566753,"sku":"DI-385-70","price":189.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1438\/8449\/files\/IMG_5081_7556dd8d-8cff-4863-9623-c2a125ae601c.jpg?v=1751596871"},{"product_id":"daan-mma-sentinel-leather-dummy-with-hands-and-feet","title":"DAAN MMA SENTINEL LEATHER DUMMY with Hands and Feet","description":"Take your training to the next level with the \u003cstrong\u003eDAAN MMA Grappling Sentinel Artificial Leather Dummy\u003c\/strong\u003e featuring hands and feet. Crafted from premium Artificial leather, this dummy offers unparalleled durability and performance. The inclusion of hands and feet adds a new dimension to your training, allowing for a more comprehensive and realistic practice experience.\u003cbr\u003e\u003cbr\u003eThe unfilled design enables you to customize the weight, ensuring a tailored and challenging workout. With its lifelike body features, this dummy is an essential tool for \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Mixed_martial_arts\"\u003emartial artists\u003c\/a\u003e seeking excellence in both striking and grappling. Elevate your training sessions with the\u003cstrong\u003e\u003ca href=\"https:\/\/daanmma.com.au\/\"\u003e DAAN MMA\u003c\/a\u003e Grappling Sentinel Artificial Leather Dummy\u003c\/strong\u003e and refine your skills with a partner that truly mimics the challenges of real opponents.","brand":"DAAN MMA","offers":[{"title":"47 Inches","offer_id":46394131022049,"sku":"DI-392-47","price":179.99,"currency_code":"AUD","in_stock":true},{"title":"56 Inches","offer_id":46394131054817,"sku":"DI-392-59","price":189.99,"currency_code":"AUD","in_stock":true},{"title":"70 Inches","offer_id":46394131087585,"sku":"DI-392-70","price":199.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1438\/8449\/files\/2_22ff7946-f4ea-4692-8519-458edcb0308f.jpg?v=1751732807"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1438\/8449\/collections\/Untitled-_2_1.jpg?v=1785156161","url":"https:\/\/www.daanmma.com.au\/collections\/mannequin-dummies.oembed","provider":"Daan MMA","version":"1.0","type":"link"}